Exam time is the most stressful period of the year. You have worked all school term on your classes and now it's the time to prove what you have learned. With so much at stake (处于成败关头), it is easy to get stressed about your exams. However, with the right amount of hard work and focus you can pass your tests easily.

    When I was in school, I used to get very stressed over my exams. So did my friends. Some people stopped eating and others ate too much! Some gave up and others burned themselves out! The most important thing to remember when studying is not to feel frightened! Take the middle path -- stay calm, eat healthy and get a rest. Pushing yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a lazy, empty one!

    So, what should you do ?Arrange a time each day for study and a time for relaxation .You may have less time to relax than usual, but you still need to let your brain rest for a few moments. Get plenty of sleep .If you are tired, information will not stick in our memory. Finally eat healthy foods that fuel （给……加油）your body and mind.

    It is bad to think too much about your exams. Some students may think that the rest of their life depends on them .That's not true. Instead, just view the exams as another difficulty you will overcome. You have overcome all kinds of difficulties in you life so far. With the right amount of work and focus, you will pass your exams with flying colours! High school is right around the corner!