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Dear Wang Lin,
Sorry to hear that you have problems in English learning. But don't worry. Everyone has the to learn English well. Here are some to language learning. I hope they may help you.
Listening and repeating is a good way to improve your . Why not buy some English tapes? You can listen to them at home and the sentences again and again until you are comfortable with them.
It's normal to forget some new words sometimes. But I think you can write them down on paper or your notebooks so that you can them in your free time. Another way is to read every morning. Reading is one of the best ways to your vocabulary(词汇).
I know it's really boring to remember rules. But grammar is really useful. Remember to listen to the teacher and take carefully in class. You can them on your own or with your classmates after class. Then practice what you learned by doing exercises. Try to study and remember information bit by bit instead of memorizing a lot once.
Yours,
Gina
