What can you do when someone hurts you? Most people may be angry or even fight with the one who hurts him or her. But it's not a good idea. The best way is to forgive them.
Although it is not easy for us to forgive people who hurt us, it is possible, "forgiveness makes you hopeful. And it is good for our health," says Fredric, Ph. D. the writer of the book called Forgive for God.
But how can we forgive others?
First, think of something beautiful and try to get yourself happy.
Second, don't wait for others to say sorry to you. If the people hurt you, he or she won't say sorry to you. They may just want to hurt you or they just don't see things the same way.
Third,try to see things in others' shoes. You can write a letter to yourself from the offender's point. That can make you understand others better and make yourself happier.
At last, don't forget to forgive yourself. For some people, forgiving themselves is the biggest challenge. And it also makes you more confident.
