What can you do when someone hurts you? Mostpeople may be angry or even fight with the one who hurts him or her. But it'snot a good idea. The best way is to forgive them.
Although it is not easy for us to forgive peoplewho hurt us, it is possible, "forgiveness makes you hopeful. And it isgood for our health," says Fredric, Ph. D. the writer of the book calledForgive for God.
But how can we forgive others?
First, think of something beautiful and try toget yourself happy.
Second, don't wait for others to say sorry toyou. If the people hurt you, he or she won't say sorry to you. They may justwant to hurt you or they just don't see things the same way.
Third,try to see things in others' shoes.You can write a letter to yourself from the offender's point. That can make youunderstand others better and make yourself happier.
At last, don't forget to forgive yourself. Forsome people, forgiving themselves is the biggest challenge. And it also makesyou more confident.
