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    Ring, ring, ring, the alarm bell sounds. It's school time again! After a long, relaxing and comfortable winter holiday, are you ready for the new semester? Whether you feel excited to see your classmates or maybe a little nervous about the coming schoolwork, heading back to school is a time of transition (过渡). How can we adjust to (适应) the new semester? Here are some ways to make the transition from holiday to school a little easier.

    It's perfectly normal to feel nervous on the first day of school. Getting back to the school routine (常规) and adjusting to new workloads (工作量) takes some time after a long winter break. So how can we deal with being nervous? Just think about your first day in previous (以前的) years. Everything will go well once you get into the routine. Just relax and be patient.

    If you went to bed and got up late during the holiday, you will have to change your body clock back to normal. Go to bed earlier the week before classes start. This way, you won't be tired after the first few days of school. Also, having some warm-ups before school time is helpful. Doing exercise or making plans for the following week are some other good ideas.

    It makes you feel organized (有条理的) if you are prepared and have all the supplies you need. It is better to pack your schoolbag the night before school starts.

    What about wearing something you like? Maybe you got a new schoolbag during the holiday, or new sneakers (橡皮底帆布鞋) that can put a spring in your step. If you wear a school uniform, you can wear your favorite watch or a new hair band to show your personal style.
 

A. Start your school-year schedule

B. Back to school fashion

C. Deal with your nerves

D. Prepare your school supplies

E. Say goodbye to last year and adjust to the new semester.

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