联系上下文，选择适当单词，完成健康宣传单。

    Everyone wants to be (healthy/ heavy) and strong. First, always brush teeth and have breakfast. Eat more vegetables and (meat/ fruits). Don't touch or (eat/ like) wild animals. (野生动物) Second, (wear/ make) a mask(口罩) when you go out. Wash your (hands/ fan) when you come back. Third, play more sports and take more exercises. If you are healthy, you will have a good trip in summer holidays.