How do you keep confident when the world treats you badly? No one says it's easy, but there are some wto help you get self-confidence.
You should t not to be influenced by others' opinions about how to succeed. Instead of feeling angry about others' success-even if you think they are not as g as you-tell yourself you can do it too, and go for it.
Body language is also of great iYou may think it only influences the way others see you, but there is a lot more than that.
Stand till, smile and walk straight, and you will find y more active and lively.
Like body language, speech also has something to do with your c, You should practice speaking cand loud enough to be heard without shouting! If you have dspeaking up among classmates, practise what you want to say in front of a mirror for a few minutes
Some of us are good at encouraging (鼓励) oand are generous with praise, but sometimes are too strict with ourselves. If you tell yourself you're not good enough too owhat will you expect to feel? So learn to tell yourself" Way to go." "Good work." and" Nice one", and start building self-confidence.
