I began to smoke at the age of 13. At that time, I liked a movie star very much. I smoked just because I wanted to make 1look like him. I became a heavy smoker when I was2. I smoked about twenty cigarettes a day.
However, we all know smoking is a bad habit. It can cause cancer. I tried to stop 3 a healthy habit when I was 30. During that time, I always took a 4with me. There were 24 squares on the card. Each square5one hour. I drew a sign in a square 6 I didn't smoke for an hour. At the beginning, I could 7draw about 2 to 3 signs one day. Two months later, I got more and more signs each day, and I felt very 8. Half a year later, I didn't need the card any more. I9smoking successfully（成功地）.
If you're a smoker, you can try this 10to stop smoking. I believe it will be useful for you.
