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    Most people want to be happy, but few know how to find happiness. The first s of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the f that we fail to enjoy the present. You should enjoy life's simple pleasures, such as r a good book and spending time with close friends. People who have several close friends often live happier and h lives. Another secret to living a happy life is to have some h . Many people like dancing, listening to m A or playing a sport. You will forget about your problems and only think about the activities. F, many people find happiness in helping others. Studies s that people feel good when they spend their time helping others. That is, doing good things for someone makes you feel m happier. You can help a friend w his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

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