阅读理解

Think about the colors of fruit and vegetables: the red of tomatoes, the orange of carrots, and the purple of grapes.

You can eat fruit and vegetables of all colors—green, yellow, blue, purple and white. Each color is important to our health. These colors work together for our bodies.

Red gives us a healthy heart. Red helps improve our memory (记忆力). Yellow is good for our eyes. White can reduce (降低) cholesterol. Green is good for our eyes, too.Italso gives us strong bones and teeth. Blue helps us keep a good memory as we grow old. It also helps our heart. So when you are buying or eating fruit and vegetables, remember to try fruit and vegetables of different colors.