How to Make a Squishy Stress Ball(细软的解压球）

Feeling a little nervous lately? OK, feeling a lot nervous before the final exams? Not to worry: We've got you covered. Meet your best friend, Mr. Squishy Stress Ball.

We've put together a very simple, step-by-step guide with everything you need to Dly your own squishy stress Ball.

What You'l Need

1. Three balloons  2. Rice or sand  3. A couple of         4. Scissors(put

(you can prepa     (move outdoors   funnels of different   them away as soon

more than you      if you choose to  sizes                 as you finish using

need)              use sand)                              them）

Directions:

1. Stretch out your first balloon. Blow it up a little bit.

2. Open the rice bag or sand bag.

3. Stick a funnel into the neck of the balloon.

4. Slowly fill the balloon. Pour slowly to avoid clogging( 堵塞）the neck of the balloon! If it does clog, use a pen or pencil to clear the openin.

5. Remove the funnel from the balloon and let out as much air as you can. To get the air out, hold near the neck and separate your finger and thumb lightly. Too wide an opening can blow rice or sand everywhere.

6. Tie the neck of the balloon closed tightly(紧紧地). Cut off the excess.

7. Get your second balloon, and cut off the end. Put the first balloon into it.

8. Get your last balloon, cut off the end, and put the first balloon and second balloon into it

9. Tie the end！Hooray！You've made yourself a squishy stress ball.

Take your stress ball with you. When you feel under pressure, pressing it will help you feel a lot better.