Self-disciplined (自律) people are not all excellent people. Some of them read every day. Some of them never run late. The real difference between an excellent person and an ordinary person is that an excellent person can manage his or her time well. That's where their success comes from. What people call self-discipline is in fact self-management.
Never underestimate (低估) someone who is in good shape. Anyone who has ever tried to lose weight knows that it's hard. It's even harder to avoid putting weight back on. If someone is in good shape, it shows that he knows the principle of keeping healthy and is able to stick to a plan that uses these principles.
If someone is in good shape, it means that this person is good at managing themselves and their time. Whether it is natural or learned, it is a great skill. It also shows that this person is able to take plans seriously and can always stick to his or her plans. .
How do you learn self-management? Create a list of all the things you need to do to achieve this goal and start to work on them one at a time. With self-discipline, small things in life will no longer trouble you. Only through self-discipline can you really own your future.
| A. First of all, set a goal and write down your reasons for wanting to achieve it. B. So if someone is in good shape, he or she is a lot more than just healthy. C. But nearly all excellent people are self-disciplined people. D. You should make plans to develop healthy habits. E. One example is to keep healthy. |
What should you do if you want to be excellent?(答案不多于8个词)
