The 8th grade is never easy for teenagers. It's full of new experiences. However, many of them find class and schoolwork "unexciting" and "uninteresting", according to a report from Civic Enterprises. Do you have the same feelings? If you do, the following tips can help you a lot during the time of great change.
Be active in class. Speaking up in class might be difficult, but it helps to make you feel more confident. All smart students do and your classmates won't really care. Sometimes the "wrong" answer can lead to an even more interesting discussion than the "right" one.
Nobody can work well when they are tired. Make sure you get enough sleep and take study breaks. Sleep research suggests that a teenager needs between eight and ten hours of sleep every night. If your schooling depends on early rising, go to bed early. When you have too much homework, try to improve your efficiency instead of getting controlled by your procrastination(拖延).
Starting your young life with good habits sets you up for a healthy future. Get regular exercise, eat a healthy diet, and maintain your hygiene(保持卫生).Good habits might not lead to immediate rewards for good scores, but they will bring you good results one day if you keep at them.
Manage your stress. You should spend time having fun and enjoying life. These activities can help you effectively deal with the stress. What you need to do is to help reduce stress and make time for it.
Make good friends. He will show great interest in what's going on in your life and accept you for who you are. When you meet new people, try to open yourself up to new experiences.
| A. Get enough rest. B. Develop healthy habits. C. It's okay if you give a wrong answer. D. Remember to develop a good friendship with your classmates. E. Join a sports team, read a book, make some art, or watch a good movie. F. A good friend is someone you believe and with whom you will share your feelings. |
