Have you ever been angry with yourself when you forget something important? Maybe you think you have a bad memory, do you know your memory can be developed? Here are some ways for you to have a try.
★Be positive(积极的). Do not tell yourself your memory is bad, or your mind will believe it and you won't remember things easily. If you think you can, then you can.
★Relax yourself. People are too nervous to remember things well. Relaxing will help you a lot. Take deep breath and you can remember things easily.
★Think more. Things you know may help you to remember something new. For example, when you remember the word "classroom", think of the old words "class" and "room", it will help you remember quickly.
★Do more practice. Like your body, memory can be improved through exercise. The more times you practice, the more easily you will remember something.
★Eat healthy food. Healthy eating can improve your memory. It is reported that fish is good for improving memory, so try to eat more fish from now on.
