Do you like milk? Do you drink it every day? Most of us believe that milk is good for our health. Let's talk about it together.
It has a lot of nutrients(营养物质) to help us keep healthy. For example, it is good for our teeth and heart. What's more, a glass of warm milk helps us get a good night's sleep.
However, a survey shows that milk may cause some health problems. For example, drinking too much milk may make us fat. Scientists found that some people often drank milk, but they also had broken bones.
Should we still drink milk? Of course we should. But it does give us a lot of nutrients. You can drink it if you like milk, but you should not think that it is the best drink for your health.
A. Milk may not be the best food. B. Is that the whole truth? C. Most people believe that milk has many advantages. D. Also, milk might not make our bones stronger. E. Milk might be one of the best things. |