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Sadness and happiness are often talked about by people in their everyday life. Most people want themselves to be happy forever, but few know how (find) happiness. Others say you own lots of money and success, you will be happy. , money and success alone do not bring lasting happiness. The Greek thinker, Aristotle, said, "Happiness depends on (we).” That's to say, we make our own happiness. Here is some advice to help you be happier.

first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time (think) about the future, while we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to (relaxed) music, or spending time with close friends. People who have several close friends often live much (comfortable) and healthier lives.

Another secret to living a happy life is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the (activity). Finally, many people find happiness in helping others. If you want to feel happier, do good things someone. You can help a friend with his or her studies, go shopping or help out with some chores around the house for an elderly person.

If you do, you will be happy.

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