A. Remember to rest your eyes. B. In these ways, your eyes will feel relaxed(放松).The world is very beautiful. C. The world is very beautiful. D. Without them, there is only darkness. E. We should never rub(摩擦) our eyes with dirty fingers. F. Today more and more kids wear glasses before going to middle school. |
Seeing is believing, but if our eyes don't work, how can we see to believe(相信)? Because they spend too much time watching TV or playing computer games without a rest. But what can we do to protect our eyes?
Love your eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. It is like a house without any light. How important our eyes are!
When you use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, you need to do eye exercises. It is helpful to close your eyes for a few minutes. You can also look at green trees or grass during the break.
Have good habits (习惯). When doing homework and reading, it is important to keep a distance of 30cm between your eyes and your books. Before and after swimming, use eye drops.Eat something healthy for eyes, such as carrots, fish and eggs.