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I opened the door. "Where are you going, Mom?" my elder son asked me. And his little brother asked, "Can we come, too?" "I'm going for a coffee," I answered. "And no, you can't come." Then I ran away before they could say something,But the guilt(内疚的) feelings slowly went away

Being a mom is hard work. There's always something new to do to make my kids happy. Sometimes, I need to do something just for.me. It teaches my kids an important lesson: I matter, too.

I know parenting articles often tell us it's OK to take time for ourselves. But it's so much harder to walk the talk. Of course, we should put ourselves first sometimes. And not just when we are sick. I'm talking about putting ourselves first in other ways. For example, tell the baby that after thirty minutes of reading to them, you are going to read your own book or eat at your favorite restaurant. These selfish moments are good ways to teach our children that we are important too.

When you ask my kids "What does mom like?" They can answer with some of my interests and favorite things: reading books, watching movies, taking care of animals and then. They often see me do the things I enjoy, so they understand me and would stay with Dad. This understanding is good for our children." She's a mom" shouldn't be the only way your child describes you. If it is, it's time to be a little selfish, Moms.

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