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Yoga(瑜伽) is a kind of sport. It is very 1 around the world now. Every one can do yoga. It's good 2 both men and women.

3 do people like yoga? It's 4 to say. The short answer is that yoga helps you to 5 fit. For many people, this answer is enough, 6 there's more if you have an interest in it.

Yoga 7 in India about 5,000 years ago. At that time, people wanted to be free, 8 and live a long life, so this kind of exercise was born. Yoga is a Sanskrit(梵语的) word and it 9 "to join together". There are 10 parts in yoga: exercise, breathing(呼吸) and thinking. Yoga can give you peace(平静的) and help you feel relaxed.