Jogging（慢跑） is good for us and helps us live longer and more healthily. It's easy to do and free. You do not have to spend much money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging interesting.
You should choose to wear your favorite sports clothes and shoes when you jog. They make you more comfortable.
Always jog outdoors(在户外). By changing yourroute, you can choose another street, and you will always have something interesting to enjoy when you jog.
Listen to your favorite songs when you jog. The music can make you excited and run farther without feeling bored.
It's always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It's better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
