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to   although   nothing   healthy   much  us  big   activities  makes   happily

Breakfast is very important for us. When we get up in the morning, we need food for morning . But many of us usually eat in the morning because we are too busy.

A good breakfast doesn't mean(意味着) a  breakfast, so we don't have to eat too . But a good breakfast is always a  breakfast. So it is good for  to have eggs, fruit and vegetables for breakfast. A cup of hot drink is also needed.

A good breakfast  us smile more. It helps us to be more friendly and also to work better and play more . Our whole day will be greater if we have a good breakfast. So try have breakfast  you are too busy in the morning.