What do you like eating every day? Do you like eating hamburgers, hot dogs or potato chips? Do you like drinks, candy or ice-cream? If your answers are "yes", please take care. We know food is very important to us. There is an old saying(谚语)—-"An apple a day keeps the doctor away." There is lots of healthy food in our life.
Fruit and vegetables are healthy food, but hamburgers and candy are not healthy food. So you can have more bananas, apples, oranges, tomatoes and onions. They are good for us. But you'd better(最好) not have hamburgers or candy. They are bad for us.
For drinks, juice and milk are healthy but Coke isn't healthy. Ice cream isn't good either. Healthy food can make us strong and happy.