A peaceful mind is very important forour effectiveness (效率).It keeps us calm and allows us to stay happy during the day, no matter (无论) what the situation (情况) is. So, here, I would like to share the ways to have a "mind like water". Pick the ones that work for you:
●Listen to your heart
It is where your deepest values(价值) live. Following what your heart says helps you be true to yourself, and that helps you get a peaceful mind. So learn to listen more to your heart, and do what it tells you to do.
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Getting more information often means introducing more noise into your mind. That's why limiting (限制) your information in take is important for calm and peaceful mind. You shouldn't take in more information than necessary (必要的).
●Slow down
Whatever you do, you do not need to bein a hurry. Doing so will only take you faster in the wrong direction.
●Don't think too much about yourself and do something for other people
We usually think about our own needs and problems most of the time. But self-centered (以自我为中心的) thoughts can't bring peace into our mind. So don't think too much about yourself.
| A. Instead, it may make us feel stressed. B. A state of mind that is as peaceful as calm water. C It's necessary for us to have a mind as peaceful as water. D. Your heart tells you what is the right thing to do. E. Don't take in too much information. F. Slow down 50 ha you can clearly hear the voice of yow heart. |
