Whether we are going to school or going to work, we are all sad to leave the weekend behind and go back to our Monday morning blues. But with these tips below, you can get over those blues and face Monday mornings with a smile.
*Love what you do. Loving your job will make you look forward to the week ahead. Try to find something positive in your workplace. It could be a friend, a partner, or the work you do.
*Do what gives you feelings of comfort. If the clock rings and you still feel sleepy, stay in bed for a short time. This will help you cheer yourself up. When you get up, you can make a cup of coffee and listen to some music.
*Try to give yourself a little something extra. A good reward for Monday would be a treat you wouldn't have in the rest of the week. Plan a night out for films or dinner on Friday. This way, you will know that even if you're working hard, you will have something good waiting for you at the end of the week.
*Go to bed early on Sunday night. Your mind will react quickly on Monday morning. If you wake up early, you will have more time to get ready for the day.
*Get yourself organised on Friday evening. Before you leave your workplace or school on Friday, you should prepare all the things you need, so you won't be so stressed on Monday morning and start the week right.
| Some tips on how to beat Monday morning | |
| Love what you do | Love your job and try to be positive when you are at |
| Do something
| *Stay in bed for a short time. *Drink coffee and listen to music. |
| Reward yourself | * Give yourself a good reward for Monday. *a night out for fun on Friday. |
| Sleep early on Sunday night | Go to bed early in order to wake up early on Monday and have more time to get ready for the day. |
| Get yourself organised on Friday evening | Prepare you need early in order not to get stressed later. |
