| World Health Day It's on April 7 every year. We have this day to help people pay attention to (注意) their bodies. |
It's good to have a healthy body. Do you want to know how to be healthy? Here are some good ideas.
●We need to be happy. Being happy can make us healthy, so remember to smile (微笑) often.
●We need to ▲ . Doing sports is good for our health. So, we need to go out with friends to play soccer, basketball, ping-pong etc. Running helps, too.
●We need to have a good eating habit. To be healthy, we must eat well and wash the food we eat. Is your food healthy? Food in colors like red, green, orange, yellow and purple is good for us. Try to eat food in these colors.
So do you eat well? Let's see what some students say.
| Tony: Yes, I like eating vegetables like carrots and tomatoes. | Coco: Yeah, I have milk every day. |
| Cici: Yes and no. I like fruit, but I don't like vegetables. | Ben: Uh, no. I like eating burgers and ice cream. |
