When the mind and body are at their best | |
Time | Things to do |
Noon | Work with . |
In the early afternoon | Learn something you want to remember for a time. |
Between 2: 00 and 4: 00 pm | Sleep for a few minutes. If that's impossible, just . |
am | It is the sleepiest time. This is why it's not a good idea to up studying all night. |