Although people are always busy with their work or study, they are still making time to do sports. Have you wondered why? The answer is clear. Doing sports brings many advantages.
Sports have a good influence on health. Studies show morning exercise can make people more awake and ready. Then they can deal with whatever is ahead for the day. By burning fat, people are less likely to get ill. 30 minutes of quick walking over 5 days could help people sleep easily and feel more energetic.
Nowadays, more and more people choose to play "green sports". They take a walk in the park, run in the countryside or hike in the mountains. Only a pair of comfortable shoes is enough. Simple and convenient, they can get away from the busy city life and enjoy nature.
Sports develop sportsmanship（运动精神）. Good sportsmanship includes small actions as simple as shaking hands with other competitors before a game, or admiring good performances made by others. Accepting bad voices bravely is also part of sportsmanship. That's why more and more parents would like the kids to start doing sports.
A. Here are some of them.
B. The spirit is valuable to kids.
C. It can also help to keep burning fat.
D. People don't need to spend too much money.
E. Sports provide chances to get close to nature.
