Is your food and drink healthy?A lot of ice-cream, hamburgers and cola are unhealthy(不健康 的). Meat is healthy but too much meat is not good for children. Cola and candy are very sweet, and too much sugar is bad for you. Eat the right food and be healthy. Carrots, eggs and sweet potatoes are good for your eyes. Milk, cheese and fish are good for your teeth. A bit tired?Have lots of delicious chicken soup!It is important to remember:eat well, stay healthy, and don't get fat !
● The following are some suggestions on healthy eating.
● Eat noodles or rice, not hamburgers.
● Have a good breakfast every morning.
● Drink juice, water, tea and milk, not cola.
● Eat lots of fruit and vegetables, not candy or ice-cream.