Studying makes you tired? How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.
After a week's hard work weekends are the best time for you to relax yourself. Having a nice lie-in (睡懒觉) is a good idea. Besides good sleep makes sure of your study.
If you feel sad don't try to hide your feelings. Crying out may help reduce (减少) your sadness.
You can write down all that you want to say. That's a great way to think about and remember life. You can do it on paper or on computers.
It's not a good idea for a kid to lose weight so you don't need to eat less food. When you feel upset enjoy a big meal. Eating delicious food will make you feel good.
Having a get-together (聚会) is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.
A. Express your feelings when you are in bad mood B. You can watch TV on weekends C. Keeping a diary is a good way for you D. You can enjoy a big meal E. Please take a rest at weekends F. Join in activities with your friends |
