People often say I look healthy. They say not many people can live up to 105. They often ask me to keep healthy.
I don't think there is anything special. Everyone can live up to 105 if they eat healthy food and do some exercise.
First of all, I eat very (good). For breakfast, I often drink milk about 7:00 am every morning. Milk (bring) me energy(精力), so I never feel (bad) in the morning. I never eat junk food, it's really unhealthy. I have some fruit and vegetables for lunch and dinner. I don't always eat meat. And after meals, I usually have apple or a banana.
I do some exercise, too. I don't think I am too old to exercise. I play ping-pong or badminton for thirty (minute) every day. I don't play mahjong. Sometimes I play chess with (I) friends.
I am 105 years old now, but I feel I am always young. Do you want (be) young forever? I am sure you can if you have a good lifestyle!
