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维生素对人体很重要,大家了解他们吗?请仔细阅读第1-5题中的五种维生素的介绍和A至F材料说明,匹配需要补充该种维生素的人。

Vitamin A

What can high-vitamin A foods do for you?

 be great for night vision

 help you see in color

 help your grow properly and aids in healthy skin

﹡ vitamin A in carrots helps you see at night

The B vitamins

What can the B vitamins do for you?

 help make energy(能量) and set it free

 help make red blood cells(细胞) which carry oxygen(氧气) throughout your body

﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy.

Vitamin C

What can vitamin C do for you?

 keep body tissues(组织) in good shape

 help you heal when you get hurt

 help your body resist infection

﹡ Vitamin C in oranges helps yourself heal if you get a cut

 Vitamin D

What can vitamin D do for you?

 help keep your bones(骨头) strong and healthy

 help keep your teeth strong and healthy

 help your body absorb吸收) the amount of calcium(钙)

﹡ Vitamin D in milk helps your bone and teeth.

Vitamin E

What can vitamin E do for you?

 protect your skin from ultraviolet(紫外线) light

 protect your lungs from becoming damaged by polluted air help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

A. Emily often feels tired and seems to be lack of energy.

B. Jeff spent his summer vacation on the beach and got serious sunburnt.

C. Kate has poor eyesight and she can't see clearly at night.

D. Tony sometimes feels pains in his bones and he has loose teeth.

E. Linda feel nervous before the new people.

F. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.

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