Tom: Hey, Sarah! I heard we should eat healthy.
Sarah: Hi, Tom! Eating healthy means we should have more meals with fruit, vegetables and whole grains (谷物).
Tom: Oh, so it's not just about eating less?
Sarah: Right, it's not just about eating less. It's also about eating the right kinds of food.
Tom:
Sarah: You can stack on fruit, like apples or oranges. They're better than chips and candy.
Tom: Are those OK?
Sarah: Pizzas and hamburgees are fine, but they're not so healthy when we eat them too often.
Tom: Got it. Can I have cola?
Sarah: Cola is OK sometimes, but it's sweet, so we should drink it less Tom: Is there any food we should not eat?
Sarah: Yes, we should not eat too much sweet or fried food. It's not good for our health.
Tom: Thanks. Sarah! I'll try to eat healthier from now on.
Sarah: Eating healthy will help us feel better.
| A. But what does that mean (意味着)? B. I love pizzas and hamburgers. C. What are some healthy snacks I can have? D. How about drinks? E. You're welcome, Tom! |
