Do you feel busy after starting school life? You have many subjects to learn and you don't have much time for sleep. But you may find some classmates have a healthy school life.
Li Wei is a student of Grade Seven. He makes a timetable(时间表) for this term.
The timetable helps him plan his school days well. Here's his school day.
Li Wei usually gets up and makes the bed at 6：30 a．m. Then he eats breakfast and goes to school. He stays at school from 8：00 a．m. to 5：00 p．m. Then he goes back home. Around 6：00 p．m., he has dinner.
After that, he does his homework for two hours. He goes to bed at 9：30 p．m.
So how can a timetable help students? It can help them improve their health. Some students have no time for breakfast or exercise. Also, they sleep and get up late. Breakfast and bedtime are important for a healthy life.
With a timetable, students can make good use of their time like Li Wei.
Try to make a timetable. After you do the same activities every day, they may turn into your habits(习惯).
