Do you know what your IQ is?You can find out by taking a test. But what about your EQ(情 商)?
EQ is a measure of your ability to recognize(辨别)and manage your emotions, as well as the emotions of others, according to Psychology Today.
Simply put(简单地说), having a high EQ means that you're a "people"person, You know yourself very well and you can easily understand others. They are the ability to recognize your own emotions; the ability to use those emotions to solve problems; and the ability to manage emotions, such as by calming yourself down when you're feeling nervous.
Does it seem obvious(显然的)to you that having a high EQ can be a good thing? They show great social skills, especially when they take up the jobs that need them to deal with strangers often. According to Mind Tools, an online resource for career skill-building. many companies are now using EQ tests when interviewing new staff(员工) .
For example, when two friends have an argument, people with a high EQ can "read"the other person's emotions and know when and how to stop the argument, perhaps by ending it in a humorous way.
If you feel like you have a low EO, don't worry. A good way is using positive thinking to help you get out of failure. By doing so, you can improve your EQ gradually(逐渐地).
A. It's possible to improve it. B. Do you know what EQ is? C. A low EQ will make us get into trouble. D. Many experts divide EQ into three skills. E. People with a high EQ perform much better at work. F. Having a high EQ can help you in everyday life as well. |
