仁爱科普版初中英语八年级上册Unit 2 Keeping Healthy Topic 3 Must we exercise to prevent the flue. 单元测试题

阅读理解

My name is Jack. I am eleven. I don't like to exercise but I like to play. I really like to play basketball. Yesterday my mom told me that I had to exercise. I told her, "No!" Then, I went out to play soccer with my friend, Sam. After playing soccer we jumped high. Then we rode our bikes. Finally I came home for dinner. After I washed my hands, my mom said, "Thanks for exercising. What was she talking about? I didn't exercise. I just played with a friend!  Right? In fact. I did both. My active playtime with Sam has been great exercise at the same time.

Exercising does not have to be boring. Some people think that you can only exercise at a gym. That is not true (真的). Running after a flying ball, and playing soccer with your friends are both great ways to exercise. Why not jump? You could also ride your bike. These are all great ways to exercise, too.

Please remember exercise is really just another word for "active fun"! So find a friend, choose a sport to play, andget going. You'll be so busy having a good time, and you'll forget that you are exercising.

阅读理解

In order to be healthy, you should stay at a healthy weight(体重). So, how do you keep a healthy weight? You need to eat a balanced diet (平衡的饮食). You need to balance your eating with exercise.

What is a balanced diet? A balanced dietincludesall the main food groups. These include fruits and vegetables. Grains found in bread, noodles, and rice are also important. You need foods such as milk and cheese. You also need to eat foods that have protein( 蛋白质), such as meat, eggs, fish, and some beans.

Wow, that's a lot of food! How many calories is that? How many should you have in a day? Most teens need at least 2, 000 calories a day. That sounds like a lot. But you are forgetting the other part of the balance. You need to exercise. Exercise burns (燃烧)calories. If you burn off as many calories as you take in, you will stay at the same weight. If you eat more calories than you burn, you will put on weight.

To keep your weight, eat a balanced diet and exercise more. And if it's your birthday, eat a piece of cake. Once in a while, it won't hurt you!

阅读理解

Vaccines (疫苗) help keep you healthy. How do vaccines help you keep healthy? The vaccines are made from bacteria (细菌)that causes the illness. A little bit of bacteria isn't enough to make you sick. But it is enough to make your immune system(免疫系统) active.

While some vaccines are a lifetime, otherswear offafter a few months or years. Most doctors suggest the following vaccines: measles-mumps-rubella, hepatitis B and chicken pox. After these vaccines when you are very young, you will be far away from most of these diseases all your life.

Joe's flu vaccine will be good for about six months to a year. His doctor explained why. "When I give a flu shot(注射), "Dr. Smith said, "I put a bit of flu bacteria into your body. You build up antibodies(抗体) against this bacteria. But this vaccine won't protect you once (一旦) the bacteria has changed. That's why you will have to get a new one before the flu season hits next year."

"I had the flu last year," Joe said. "I was really sick. I missed a whole week of school. When I did go back, I still didn't feel really great. I couldn't even play basketball for another week after that. I guess it's worth (值得…的) getting a flu shot every year. "

Are you protected? That shot is so much easier than getting one of these serious illnesses.

根据短文内容,把A-E四个句子填入文中空缺处,使短文内容完整、正确。

Mrs. White was really a fat woman. She is over 100 kilos(公斤).

The doctor said, You need to eat less, Mrs. White, and I have a good way here. "He gave Mrs. White a small book and said, "Read this carefully and eat the things on page II every day. Then come back and see me in two weeks" She was fatter than before. The doctor was surprised and asked, "are you eating the thing on page II of the small book?" "Yes, doctor" She answered. The next day the doctor visited Mrs. White when she was having her dinner. . There were a lot of potatoes and bread on her plate. "Mrs. White." He said, "Why are you eating potatoes and bread? Why not follow what I told you?" "Doctor," Mrs White answered" " the doctor had nothing to say any more.

A. Mrs White came again two weeks later, but she wasn't thinner at all B. I follow your rules at lunch time. But this is my dinner C. She always eat lots of potatoes and bread and she doesn't like doing exercise. D. Her families asked her to see the doctor, she has to do that. E. He was very surprised at what he saw

先通读下面短文，掌握其大意,然后从 A、B、C，D四个选项中迭出一个可以填入相应空白处的最佳答案

Mr. Black works in a hospital in a community. As a doctor, he is always very 1to sick(患病 的) people. The people in the community all like him, and they often go to ask him for2. So he is 3very busy. He has little time to have a 4. He's tired, but he says he 5happy.

One morning Mr. Black 6 the hospital and saw a heavy woman 7 the waiting room. He called her into his8 and asked, "What's the matter with you, madam?" "My father gave me a 9for my birthday yesterday, sir," said the woman." But I 10put myself in it." "It doesn't matter, madam" said Mr. Black. "You can get less fat (脂肪) if you don't eat 11 sweet food. And you will be able to 12your coat." "You're 13, sir" said the woman. "He bought me a 14, not a coat. He 15 that I like to drive it to go out."

根据短文内容， 用方框中所给单词适当形式填空，使文章通顺，完整。（每空限填一词，每词限用一次）

Mr Smith came to live with his family last January. He is old, he looks very healthy. Mr Smith a lot. Every morning he takes his bird to the park. He exercises for one hour and then walks home. He thinks doing exercise is good for . After breakfast he goes to the market (市场) on and buys vegetables and other things. Sometimes he surfs the Internet to watch video programs of playing computer games after breakfast.

Mr. Ben has a good eating too. He eats and fruit every day. He some a week. He says, "Meat is nice to eat, but eating too much is bad for our health."

短文填空，根据语篇要求填空，使短文完整，意思通顺，每空一词。

Playing sports can help you keep fit. But sometimes accidents can , so try to stay safe you play them. It's necessary for you to learn about first aid. Then you can help yourselves or others if an accident happens.

Happiness is important for your health. It is the best medicine. When you are ill, try to be happy and you will feel better. On the other hand, you may feel ill you are always unhappy, So be happy to be healthy.

You must stay from smoking and drinking. Many students think it's cool to smoke and drink. But they don't know smoking or drinking can cause many illness. You should say to smoking and drinking.

根据下面的对话情景，在每个空白处填上一个适当的句子, 使对话的意思连贯, 完整。

A: Hello! I'd like to speak to Mike

B:

A:

B: He has a bad stomachache

A: How did it happen?

B: He ate out for fast food with his friends yesterday. He felt terrible as soon as he came back.

A: That's terrible. I want to see him.

B: Not far. It's on Dong fang Road. You can find it easily.

A: I hope he will get better soon.

B:

随着“阳光体育运动”在全国开展，“每天锻炼1小时，健康工作50年，幸福一辈子”的理念深入人心。学校运动项目增加了，更多的人参加体育运动了，开始关注健康了。请结合所学的知识和生活实际，谈谈你的看法。