根据短文理解,选择正确答案。
When you are feeling unhappy or forget how great you are, there are six ways to make you feel good about yourself.
●Look in the mirror and say to yourself, "I am a special person and there's no one in the world like me. I can do anything. "It may not sound so good, but it really works!
●Do something nice for someone. Helping others always makes you feel good.
●Smile! Be friendly to people you meet. Look for the good things in your friends and family.
●Learn something new! Have you always wanted to design your own room or learn how to swim? Go for it! New challenges are fun and give you a sense of accomplishment when you have finished them.
●Start to write a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
●Stay with your family. We all need our family time. Talk with your mum or dad or maybe even your cousin.